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Lok yin Lee & Alan Au — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:25:50
−7:15 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
381/1174
25-29
61/224
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:20
v median
266/1174
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
780/1174
Rank

The race, in words

Lok yin Lee & Alan Au finished 381st of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:25:50, faster than 68% of the field.

Nowhere gained more than the wall balls: 1:20 on the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:13
    v median −0:14
    v median −0:33
  2. Block 02 6:55
    Running 2 4:52
    v median −0:20
    v median −0:20
  3. Block 03 8:55
    Running 3 5:05
    v median −0:21
    v median −0:47
  4. Block 04 9:38
    Running 4 5:10
    v median −0:18
    v median +0:30
  5. Block 05 10:10
    Running 5 5:28
    v median −0:04
    1000m Row 4:42
    v median −0:22
  6. Block 06 8:02
    Running 6 5:32
    v median −0:01
    v median +0:29
  7. Block 07 10:05
    Running 7 5:29
    v median −0:05
    v median −0:16
  8. Block 08 12:04
    Running 8 7:22
    v median −0:18
    Wall Balls 4:42
    v median −1:20

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:32
0:07 1:25
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:29
0:13 1:16
B4 · 80m Burpee Broad Jump
1:36
0:35 1:01
B5 · 1000m Row
1:29
0:46 0:43
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
2:09
1:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174