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Ngai Pong Leong & Chung Yan Yeung — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:25:56
−7:09 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
384/1174
35-39
79/233
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
211/1174
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
833/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Ngai Pong Leong & Chung Yan Yeung crossed the line in 1:25:56: 384th of 1,174 mixed teams, faster than 67% of the field.

The sandbag lunges were the standout, 0:58 quicker than the median and 211th of 1,174. On the burpee broad jumps the field had the edge, by 0:38. Stronger after halfway: 3:00 better against the middle of the field than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:31
    v median +0:04
    v median +0:07
  2. Block 02 6:43
    Running 2 4:30
    v median −0:42
    v median −0:10
  3. Block 03 9:35
    Running 3 4:47
    v median −0:39
    v median +0:11
  4. Block 04 9:41
    Running 4 5:05
    v median −0:23
    v median +0:38
  5. Block 05 10:31
    Running 5 5:06
    v median −0:26
    1000m Row 5:25
    v median +0:21
  6. Block 06 6:41
    Running 6 5:01
    v median −0:32
    v median −0:21
  7. Block 07 9:20
    Running 7 5:26
    v median −0:08
    v median −0:58
  8. Block 08 12:57
    Running 8 6:39
    v median −1:01
    Wall Balls 6:18
    v median +0:16

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:38
0:04 1:34
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
1:47
0:35 1:12
B5 · 1000m Row
1:30
0:47 0:43
B6 · 200m Farmers Carry
1:48
1:11 0:37
B7 · 100m Sandbag Lunges
1:46
1:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174