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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hoi Yi Lau & chunyin ng — Hong Kong

Hoi Yi Lau chunyin ng
Mixed 30-34 n = 0
Finish · net time
1:26:08
Field
393/1174
30-34
146
Field beaten
67%

The race, in three figures

Run total
41:32

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:28
    v best lap —
    1000m SkiErg 5:00
    v median —
  2. Block 02 7:18
    Running 2 5:02
    v best lap +0:20
    50m Sled Push 2:16
    v median —
  3. Block 03 9:25
    Running 3 5:01
    v best lap +0:19
    50m Sled Pull 4:24
    v median —
  4. Block 04 8:34
    Running 4 4:42
    v best lap +0:00
    80m Burpee Broad Jump 3:52
    v median —
  5. Block 05 10:13
    Running 5 5:10
    v best lap +0:28
    1000m Row 5:03
    v median —
  6. Block 06 7:06
    Running 6 5:10
    v best lap +0:28
    200m Farmers Carry 1:56
    v median —
  7. Block 07 11:24
    Running 7 5:21
    v best lap +0:39
    100m Sandbag Lunges 6:03
    v median —
  8. Block 08 11:16
    Running 8 6:41
    v best lap +1:59
    Wall Balls 4:35
    v median —

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:39
0:07 1:32
B2 · 50m Sled Push
1:36
0:03 1:33
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:25
0:28 0:57
B5 · 1000m Row
1:38
0:51 0:47
B6 · 200m Farmers Carry
2:01
1:18 0:43
B7 · 100m Sandbag Lunges
1:57
1:46 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field