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James Gallagher & Ada Wong — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:26:19
−6:46 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
395/1174
25-29
64/224
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
133/1174
Rank
Biggest loss
Wall Balls
+0:46
v median
734/1174
Rank

The race, in words

1:26:19 at Hong Kong 2026 put James Gallagher & Ada Wong 395th of 1,174 mixed teams in the Doubles Open division, ahead of 66% of the field.

The sandbag lunges were where this race was made, 1:11 ahead of the median. The wall balls cost the most time: 0:46 slower than the median.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:11
    v median −0:16
    v median −0:12
  2. Block 02 6:57
    Running 2 4:59
    v median −0:13
    v median −0:25
  3. Block 03 9:25
    Running 3 5:04
    v median −0:22
    v median −0:16
  4. Block 04 9:07
    Running 4 5:02
    v median −0:26
    v median +0:07
  5. Block 05 10:00
    Running 5 5:11
    v median −0:21
    1000m Row 4:49
    v median −0:15
  6. Block 06 7:03
    Running 6 5:13
    v median −0:20
    v median −0:11
  7. Block 07 9:16
    Running 7 5:35
    v median +0:01
    v median −1:11
  8. Block 08 13:26
    Running 8 6:38
    v median −1:02
    Wall Balls 6:48
    v median +0:46

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:48
0:08 1:40
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:29
0:13 1:16
B4 · 80m Burpee Broad Jump
1:39
0:33 1:06
B5 · 1000m Row
2:06
1:02 1:04
B6 · 200m Farmers Carry
2:13
1:15 0:58
B7 · 100m Sandbag Lunges
1:45
1:27 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174