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CHUN FUNG SO & Yin Kwan Yvonne LAI — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:27:25
−5:40 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
422/1174
30-34
153/373
Field beaten
64%

The race, in three figures

Field beaten
52%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
129/1174
Rank
Biggest loss
Wall Balls
+0:16
v median
637/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, CHUN FUNG SO & Yin Kwan Yvonne LAI crossed the line in 1:27:25: 422nd of 1,174 mixed teams, faster than 64% of the field.

A station race more than a running one: 72% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 1:00 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:38
    v median +0:11
    v median −0:22
  2. Block 02 7:05
    Running 2 4:53
    v median −0:19
    v median −0:11
  3. Block 03 9:15
    Running 3 5:15
    v median −0:11
    v median −0:37
  4. Block 04 8:17
    Running 4 5:19
    v median −0:09
    v median −1:00
  5. Block 05 10:25
    Running 5 5:32
    v median +0:00
    1000m Row 4:53
    v median −0:11
  6. Block 06 7:27
    Running 6 5:38
    v median +0:05
    v median −0:12
  7. Block 07 10:04
    Running 7 5:43
    v median +0:09
    v median −0:31
  8. Block 08 14:14
    Running 8 7:56
    v median +0:16
    Wall Balls 6:18
    v median +0:16

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:44
0:07 1:37
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:25
0:14 1:11
B4 · 80m Burpee Broad Jump
1:30
0:33 0:57
B5 · 1000m Row
1:41
0:47 0:54
B6 · 200m Farmers Carry
1:52
1:15 0:37
B7 · 100m Sandbag Lunges
1:57
1:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174