The race, in three figures
The race, in words
Lynn Wang & Josh Phillips finished 425th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:27:29, faster than 64% of the field.
Nowhere gained more than the wall balls: 1:53 on the median. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:23v median −0:04
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Block 02 6:55Running 2 4:55v median −0:17
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Block 03 8:15Running 3 4:54v median −0:32
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Block 04 8:16Running 4 4:55v median −0:33
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Block 05 9:45Running 5 4:58v median −0:34
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Block 06 6:56Running 6 4:53v median −0:40
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Block 07 11:04Running 7 4:56v median −0:38
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Block 08 12:48Running 8 8:39v median +0:59
Roxzone, per block
Approach · Exit 15:02
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.