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Ho Chiu Lai & Lok Tung Chan — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:28:05
−5:00 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
443/1174
25-29
75/224
Field beaten
62%

The race, in three figures

Field beaten
45%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:04
v median
81/1174
Rank
Biggest loss
1000m SkiErg
+0:06
v median
720/1174
Rank

The race, in words

Ho Chiu Lai & Lok Tung Chan finished 443rd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:28:05, faster than 62% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 45% on the runs. The wall balls were the standout, 2:04 quicker than the median and 81st of 1,174. Stronger after halfway: 1:35 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:11
    v median −0:16
    v median +0:06
  2. Block 02 6:58
    Running 2 5:09
    v median −0:03
    v median −0:34
  3. Block 03 10:12
    Running 3 5:32
    v median +0:06
    v median +0:03
  4. Block 04 8:54
    Running 4 5:37
    v median +0:09
    v median −0:41
  5. Block 05 10:54
    Running 5 5:48
    v median +0:16
    1000m Row 5:06
    v median +0:02
  6. Block 06 7:43
    Running 6 6:03
    v median +0:30
    v median −0:21
  7. Block 07 9:51
    Running 7 5:55
    v median +0:21
    v median −0:56
  8. Block 08 12:06
    Running 8 8:08
    v median +0:28
    Wall Balls 3:58
    v median −2:04

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
1:48
0:05 1:43
B3 · 50m Sled Pull
1:38
0:12 1:26
B4 · 80m Burpee Broad Jump
1:44
0:34 1:10
B5 · 1000m Row
1:45
0:47 0:58
B6 · 200m Farmers Carry
1:59
1:15 0:44
B7 · 100m Sandbag Lunges
2:02
1:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174