The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Man chi Lam & Chak fai Jeffrey Lam crossed the line in 1:28:22: 453rd of 1,174 mixed teams, faster than 61% of the field.
The burpee broad jumps were the standout, 1:28 quicker than the median and 35th of 1,174. The wall balls cost the most time: 0:49 slower than the median. A harder second half: 6:10 more lost to the middle of the field after halfway than before it.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:02v median −0:25
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Block 02 6:39Running 2 4:31v median −0:41
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Block 03 9:04Running 3 4:41v median −0:45
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Block 04 7:06Running 4 4:36v median −0:52
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Block 05 10:41Running 5 5:07v median −0:25
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Block 06 7:55Running 6 5:51v median +0:18
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Block 07 10:48Running 7 6:07v median +0:33
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Block 08 14:27Running 8 7:36v median −0:04
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.