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Dicky Ng & Kathy Lo — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:28:31
−4:34 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
455/1174
25-29
78/224
Field beaten
61%

The race, in three figures

Field beaten
49%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
162/1174
Rank
Biggest loss
50m Sled Push
+0:06
v median
659/1174
Rank

The race, in words

1:28:31 at Hong Kong 2026 put Dicky Ng & Kathy Lo 455th of 1,174 mixed teams in the Doubles Open division, ahead of 61% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 49% on the runs. Nowhere gained more than the sled pull: 1:00 on the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:03
    v median −0:24
    v median −0:28
  2. Block 02 7:25
    Running 2 4:56
    v median −0:16
    v median +0:06
  3. Block 03 8:48
    Running 3 5:11
    v median −0:15
    v median −1:00
  4. Block 04 8:24
    Running 4 5:19
    v median −0:09
    v median −0:53
  5. Block 05 10:05
    Running 5 5:14
    v median −0:18
    1000m Row 4:51
    v median −0:13
  6. Block 06 6:55
    Running 6 5:15
    v median −0:18
    v median −0:21
  7. Block 07 10:22
    Running 7 5:38
    v median +0:04
    v median −0:08
  8. Block 08 15:05
    Running 8 9:53
    v median +2:13
    Wall Balls 5:12
    v median −0:50

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:54
0:04 1:50
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:53
0:48 1:05
B6 · 200m Farmers Carry
2:03
1:23 0:40
B7 · 100m Sandbag Lunges
2:47
2:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174