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Chun Hin Lam & Wing Chi Lam — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:28:33
−4:32 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
456/1174
25-29
79/224
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
104/1174
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
692/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Chun Hin Lam & Wing Chi Lam crossed the line in 1:28:33: 456th of 1,174 mixed teams, faster than 61% of the field.

The burpee broad jumps were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:19
    v median +0:52
    v median +0:09
  2. Block 02 7:19
    Running 2 5:23
    v median +0:11
    v median −0:27
  3. Block 03 9:33
    Running 3 5:36
    v median +0:10
    v median −0:40
  4. Block 04 8:07
    Running 4 5:15
    v median −0:13
    v median −1:06
  5. Block 05 10:29
    Running 5 5:35
    v median +0:03
    1000m Row 4:54
    v median −0:10
  6. Block 06 7:05
    Running 6 5:18
    v median −0:15
    v median −0:14
  7. Block 07 10:02
    Running 7 4:55
    v median −0:39
    v median +0:15
  8. Block 08 13:13
    Running 8 7:02
    v median −0:38
    Wall Balls 6:11
    v median +0:09

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:34
0:13 1:21
B4 · 80m Burpee Broad Jump
1:36
0:32 1:04
B5 · 1000m Row
1:56
1:03 0:53
B6 · 200m Farmers Carry
1:57
1:16 0:41
B7 · 100m Sandbag Lunges
1:53
1:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:27 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174