The race, in three figures
The race, in words
1:28:45 at Hong Kong 2026 put Cheuk Man Lok & Tsun Hin Cho 466th of 1,174 mixed teams in the Doubles Open division, ahead of 60% of the field.
The burpee broad jumps were the standout, 1:18 quicker than the median and 52nd of 1,174. The sandbag lunges cost the most time: 0:32 slower than the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:32v median +0:05
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Block 02 7:33Running 2 4:57v median −0:15
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Block 03 9:33Running 3 5:04v median −0:22
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Block 04 7:49Running 4 5:09v median −0:19
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Block 05 10:17Running 5 5:18v median −0:14
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Block 06 7:14Running 6 5:28v median −0:05
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Block 07 11:03Running 7 5:39v median +0:05
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Block 08 14:00Running 8 8:55v median +1:15
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.