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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kelly Cao & Adam Zhou — Hong Kong

Kelly Cao Adam Zhou
Mixed 16-24 n = 0
Finish · net time
1:28:53
Field
471/1174
16-24
22
Field beaten
60%

The race, in three figures

Run total
45:38

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:01
    v best lap —
    1000m SkiErg 4:45
    v median —
  2. Block 02 7:16
    Running 2 4:50
    v best lap +0:00
    50m Sled Push 2:26
    v median —
  3. Block 03 9:44
    Running 3 5:03
    v best lap +0:13
    50m Sled Pull 4:41
    v median —
  4. Block 04 8:33
    Running 4 5:30
    v best lap +0:40
    80m Burpee Broad Jump 3:03
    v median —
  5. Block 05 10:45
    Running 5 5:45
    v best lap +0:55
    1000m Row 5:00
    v median —
  6. Block 06 7:51
    Running 6 5:49
    v best lap +0:59
    200m Farmers Carry 2:02
    v median —
  7. Block 07 10:22
    Running 7 6:11
    v best lap +1:21
    100m Sandbag Lunges 4:11
    v median —
  8. Block 08 12:57
    Running 8 8:33
    v best lap +3:43
    Wall Balls 4:24
    v median —

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:35
0:11 1:24
B4 · 80m Burpee Broad Jump
1:40
0:36 1:04
B5 · 1000m Row
2:01
0:53 1:08
B6 · 200m Farmers Carry
2:19
1:23 0:56
B7 · 100m Sandbag Lunges
1:56
1:44 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field