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Kelly Cao & Adam Zhou — Hong Kong 2026

Mixed 16-24 n = 1174
Finish · net time
1:28:53
−4:12 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
471/1174
16-24
22/72
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:38
v median
182/1174
Rank
Biggest loss
1000m SkiErg
+0:05
v median
702/1174
Rank

The race, in words

1:28:53 at Hong Kong 2026 put Kelly Cao & Adam Zhou 471st of 1,174 mixed teams in the Doubles Open division, ahead of 60% of the field.

The stations carried this race: faster than 74% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 1:38 on the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:01
    v median −0:26
    v median +0:05
  2. Block 02 7:16
    Running 2 4:50
    v median −0:22
    v median +0:03
  3. Block 03 9:44
    Running 3 5:03
    v median −0:23
    v median +0:04
  4. Block 04 8:33
    Running 4 5:30
    v median +0:02
    v median −0:55
  5. Block 05 10:45
    Running 5 5:45
    v median +0:13
    1000m Row 5:00
    v median −0:04
  6. Block 06 7:51
    Running 6 5:49
    v median +0:16
    v median +0:01
  7. Block 07 10:22
    Running 7 6:11
    v median +0:37
    v median −0:41
  8. Block 08 12:57
    Running 8 8:33
    v median +0:53
    Wall Balls 4:24
    v median −1:38

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:35
0:11 1:24
B4 · 80m Burpee Broad Jump
1:40
0:36 1:04
B5 · 1000m Row
2:01
0:53 1:08
B6 · 200m Farmers Carry
2:19
1:23 0:56
B7 · 100m Sandbag Lunges
1:56
1:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 13
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174