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Cindy Delhomel & Dinesh Nadarajah — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:29:18
−3:47 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
483/1174
35-39
96/233
Field beaten
59%

The race, in three figures

Field beaten
48%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
203/1174
Rank
Biggest loss
1000m SkiErg
+0:07
v median
727/1174
Rank

The race, in words

1:29:18 at Hong Kong 2026 put Cindy Delhomel & Dinesh Nadarajah 483rd of 1,174 mixed teams in the Doubles Open division, ahead of 59% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 48% on the runs. The sled pull was the standout, 0:54 quicker than the median and 203rd of 1,174. Paced to finish: the second half went 2:56 better against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:02
    v median +0:35
    v median +0:07
  2. Block 02 7:38
    Running 2 5:33
    v median +0:21
    v median −0:18
  3. Block 03 9:26
    Running 3 5:43
    v median +0:17
    v median −0:54
  4. Block 04 9:12
    Running 4 5:33
    v median +0:05
    v median −0:19
  5. Block 05 10:42
    Running 5 5:42
    v median +0:10
    1000m Row 5:00
    v median −0:04
  6. Block 06 7:24
    Running 6 5:22
    v median −0:11
    v median +0:01
  7. Block 07 9:43
    Running 7 5:21
    v median −0:13
    v median −0:30
  8. Block 08 12:47
    Running 8 7:27
    v median −0:13
    Wall Balls 5:20
    v median −0:42

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:50
0:07 1:43
B2 · 50m Sled Push
1:52
0:04 1:48
B3 · 50m Sled Pull
1:29
0:14 1:15
B4 · 80m Burpee Broad Jump
1:52
0:35 1:17
B5 · 1000m Row
1:39
0:49 0:50
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
1:56
1:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:42 ahead

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174