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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wing Faat Frank Ko & Hiu Tung Wan — Hong Kong

Wing Faat Frank Ko Hiu Tung Wan
Mixed 25-29 n = 0
Finish · net time
1:31:37
Field
548/1174
25-29
101
Field beaten
53%

The race, in three figures

Run total
46:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:56
    v best lap —
    1000m SkiErg 5:37
    v median —
  2. Block 02 7:54
    Running 2 5:09
    v best lap +0:00
    50m Sled Push 2:45
    v median —
  3. Block 03 9:45
    Running 3 5:31
    v best lap +0:22
    50m Sled Pull 4:14
    v median —
  4. Block 04 8:37
    Running 4 5:42
    v best lap +0:33
    80m Burpee Broad Jump 2:55
    v median —
  5. Block 05 11:26
    Running 5 5:44
    v best lap +0:35
    1000m Row 5:42
    v median —
  6. Block 06 7:27
    Running 6 5:35
    v best lap +0:26
    200m Farmers Carry 1:52
    v median —
  7. Block 07 9:51
    Running 7 5:52
    v best lap +0:43
    100m Sandbag Lunges 3:59
    v median —
  8. Block 08 14:31
    Running 8 7:55
    v best lap +2:46
    Wall Balls 6:36
    v median —

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:48
0:06 1:42
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:30
0:35 0:55
B5 · 1000m Row
1:40
0:50 0:50
B6 · 200m Farmers Carry
1:48
1:12 0:36
B7 · 100m Sandbag Lunges
1:47
1:37 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field