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Tsz Ching WONG & Chun Wing Lok — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:31:43
−1:22 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
550/1174
25-29
102/224
Field beaten
53%

The race, in three figures

Field beaten
73%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
382/1174
Rank
Biggest loss
Wall Balls
+3:04
v median
983/1174
Rank

The race, in words

1:31:43 at Hong Kong 2026 put Tsz Ching WONG & Chun Wing Lok 550th of 1,174 mixed teams in the Doubles Open division, ahead of 53% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 33% on the stations. The wall balls cost the most time: 3:04 slower than the median.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:57
    v median −0:30
    v median +0:05
  2. Block 02 7:04
    Running 2 4:34
    v median −0:38
    v median +0:07
  3. Block 03 9:45
    Running 3 4:50
    v median −0:36
    v median +0:18
  4. Block 04 10:01
    Running 4 4:57
    v median −0:31
    v median +1:06
  5. Block 05 10:00
    Running 5 5:01
    v median −0:31
    1000m Row 4:59
    v median −0:05
  6. Block 06 7:09
    Running 6 5:14
    v median −0:19
    v median −0:06
  7. Block 07 9:44
    Running 7 5:21
    v median −0:13
    v median −0:29
  8. Block 08 15:57
    Running 8 6:51
    v median −0:49
    Wall Balls 9:06
    v median +3:04

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
2:02
0:04 1:58
B3 · 50m Sled Pull
2:07
0:13 1:54
B4 · 80m Burpee Broad Jump
1:39
0:28 1:11
B5 · 1000m Row
1:39
0:44 0:55
B6 · 200m Farmers Carry
2:17
1:24 0:53
B7 · 100m Sandbag Lunges
2:14
2:04 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 15
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174