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Pui Sang Lam & Victor Li — Hong Kong 2026

Mixed 40-44 n = 1174
Finish · net time
1:31:49
−1:16 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
553/1174
40-44
79/161
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
357/1174
Rank
Biggest loss
50m Sled Pull
+1:03
v median
951/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Pui Sang Lam & Victor Li crossed the line in 1:31:49: 553rd of 1,174 mixed teams, faster than 53% of the field.

The sandbag lunges were the standout, 0:34 quicker than the median and 357th of 1,174. If there was time left out there, it was on the sled pull, 1:03 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:38
    v median +0:11
    v median −0:10
  2. Block 02 7:48
    Running 2 5:11
    v median −0:01
    v median +0:14
  3. Block 03 10:54
    Running 3 5:14
    v median −0:12
    v median +1:03
  4. Block 04 9:37
    Running 4 5:24
    v median −0:04
    v median +0:15
  5. Block 05 10:40
    Running 5 5:30
    v median −0:02
    1000m Row 5:10
    v median +0:06
  6. Block 06 7:54
    Running 6 5:45
    v median +0:12
    v median +0:08
  7. Block 07 10:08
    Running 7 5:50
    v median +0:16
    v median −0:34
  8. Block 08 13:52
    Running 8 7:35
    v median −0:05
    Wall Balls 6:17
    v median +0:15

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
1:44
0:33 1:11
B5 · 1000m Row
1:38
0:47 0:51
B6 · 200m Farmers Carry
1:55
1:17 0:38
B7 · 100m Sandbag Lunges
2:06
1:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 1:11 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 15
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174