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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Tom Shiu Ming Ho & Katrina Roszynski — Hong Kong 2026

Tom Shiu Ming Ho Katrina Roszynski
Mixed 30-34 n = 1174
Finish · net time
1:32:04
−1:01 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
558/1174
30-34
193/373
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
50%
Stations
Biggest gain
Wall Balls
−2:06
v median
75/1174
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
920/1174
Rank

The race, in words

Tom Shiu Ming Ho & Katrina Roszynski finished 558th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:32:04, faster than 53% of the field.

Nowhere gained more than the wall balls: 2:06 on the median. The sandbag lunges cost the most time: 1:07 slower than the median. Stronger after halfway: 4:00 better against the middle of the field than before it.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:20
    v median −0:07
    1000m SkiErg 4:51
    v median +0:11
  2. Block 02 7:46
    Running 2 5:22
    v median +0:10
    50m Sled Push 2:24
    v median +0:01
  3. Block 03 10:57
    Running 3 5:44
    v median +0:18
    50m Sled Pull 5:13
    v median +0:36
  4. Block 04 10:38
    Running 4 5:44
    v median +0:16
    80m Burpee Broad Jump 4:54
    v median +0:56
  5. Block 05 10:43
    Running 5 5:45
    v median +0:13
    1000m Row 4:58
    v median −0:06
  6. Block 06 7:24
    Running 6 5:33
    v median +0:00
    200m Farmers Carry 1:51
    v median −0:10
  7. Block 07 11:43
    Running 7 5:44
    v median +0:10
    100m Sandbag Lunges 5:59
    v median +1:07
  8. Block 08 11:11
    Running 8 7:15
    v median −0:25
    Wall Balls 3:56
    v median −2:06

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:29
0:21 1:08
B4 · 80m Burpee Broad Jump
1:26
0:38 0:48
B5 · 1000m Row
1:49
0:51 0:58
B6 · 200m Farmers Carry
2:12
1:24 0:48
B7 · 100m Sandbag Lunges
2:06
1:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 15
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174