The race, in three figures
The race, in words
1:32:21 at Hong Kong 2026 put Emma Ng & Ka Chun Lam 568th of 1,174 mixed teams in the Doubles Open division, ahead of 52% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 37% on the runs. The sled pull was where this race was made, 1:11 ahead of the median. The burpee broad jumps cost the most time: 0:32 slower than the median.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:38v median +0:11
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Block 02 7:47Running 2 5:34v median +0:22
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Block 03 9:18Running 3 5:52v median +0:26
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Block 04 10:32Running 4 6:02v median +0:34
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Block 05 10:11Running 5 5:45v median +0:13
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Block 06 8:08Running 6 6:14v median +0:41
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Block 07 11:00Running 7 5:38v median +0:04
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Block 08 13:51Running 8 8:41v median +1:01
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.