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Emma Ng & Ka Chun Lam — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:32:21
−0:44 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
568/1174
35-39
115/233
Field beaten
52%

The race, in three figures

Field beaten
37%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
120/1174
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
799/1174
Rank

The race, in words

1:32:21 at Hong Kong 2026 put Emma Ng & Ka Chun Lam 568th of 1,174 mixed teams in the Doubles Open division, ahead of 52% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 37% on the runs. The sled pull was where this race was made, 1:11 ahead of the median. The burpee broad jumps cost the most time: 0:32 slower than the median.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:38
    v median +0:11
    v median −0:28
  2. Block 02 7:47
    Running 2 5:34
    v median +0:22
    v median −0:10
  3. Block 03 9:18
    Running 3 5:52
    v median +0:26
    v median −1:11
  4. Block 04 10:32
    Running 4 6:02
    v median +0:34
    v median +0:32
  5. Block 05 10:11
    Running 5 5:45
    v median +0:13
    1000m Row 4:26
    v median −0:38
  6. Block 06 8:08
    Running 6 6:14
    v median +0:41
    v median −0:07
  7. Block 07 11:00
    Running 7 5:38
    v median +0:04
    v median +0:30
  8. Block 08 13:51
    Running 8 8:41
    v median +1:01
    Wall Balls 5:10
    v median −0:52

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
2:01
0:03 1:58
B3 · 50m Sled Pull
1:35
0:15 1:20
B4 · 80m Burpee Broad Jump
1:42
0:34 1:08
B5 · 1000m Row
1:51
0:50 1:01
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
1:53
1:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 13 Finish · 0:39 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174