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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Emma Ng & Ka Chun Lam — Hong Kong

Emma Ng Ka Chun Lam
Mixed 35-39 n = 0
Finish · net time
1:32:21
Field
568/1174
35-39
115
Field beaten
52%

The race, in three figures

Run total
48:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:38
    v best lap —
    1000m SkiErg 4:12
    v median —
  2. Block 02 7:47
    Running 2 5:34
    v best lap +0:00
    50m Sled Push 2:13
    v median —
  3. Block 03 9:18
    Running 3 5:52
    v best lap +0:18
    50m Sled Pull 3:26
    v median —
  4. Block 04 10:32
    Running 4 6:02
    v best lap +0:28
    80m Burpee Broad Jump 4:30
    v median —
  5. Block 05 10:11
    Running 5 5:45
    v best lap +0:11
    1000m Row 4:26
    v median —
  6. Block 06 8:08
    Running 6 6:14
    v best lap +0:40
    200m Farmers Carry 1:54
    v median —
  7. Block 07 11:00
    Running 7 5:38
    v best lap +0:04
    100m Sandbag Lunges 5:22
    v median —
  8. Block 08 13:51
    Running 8 8:41
    v best lap +3:07
    Wall Balls 5:10
    v median —

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
2:01
0:03 1:58
B3 · 50m Sled Pull
1:35
0:15 1:20
B4 · 80m Burpee Broad Jump
1:42
0:34 1:08
B5 · 1000m Row
1:51
0:50 1:01
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
1:53
1:42 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field