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Wing Sze Pang & Sheung tsun Yu — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:32:41
−0:24 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
578/1174
25-29
107/224
Field beaten
51%

The race, in three figures

Field beaten
31%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
186/1174
Rank
Biggest loss
50m Sled Push
+0:03
v median
626/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Wing Sze Pang & Sheung tsun Yu crossed the line in 1:32:41: 578th of 1,174 mixed teams, faster than 51% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 31% on the runs. The sandbag lunges were where this race was made, 1:03 ahead of the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:53
    v median −0:34
    v median −0:30
  2. Block 02 8:35
    Running 2 6:09
    v median +0:57
    v median +0:03
  3. Block 03 10:17
    Running 3 5:56
    v median +0:30
    v median −0:16
  4. Block 04 8:57
    Running 4 5:51
    v median +0:23
    v median −0:52
  5. Block 05 10:51
    Running 5 6:02
    v median +0:30
    1000m Row 4:49
    v median −0:15
  6. Block 06 7:34
    Running 6 6:22
    v median +0:49
    v median −0:49
  7. Block 07 10:14
    Running 7 6:25
    v median +0:51
    v median −1:03
  8. Block 08 14:33
    Running 8 9:12
    v median +1:32
    Wall Balls 5:21
    v median −0:41

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:56
0:06 1:50
B2 · 50m Sled Push
1:43
0:06 1:37
B3 · 50m Sled Pull
1:30
0:17 1:13
B4 · 80m Burpee Broad Jump
1:47
0:46 1:01
B5 · 1000m Row
2:03
1:08 0:55
B6 · 200m Farmers Carry
2:18
1:44 0:34
B7 · 100m Sandbag Lunges
2:27
2:19 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 12 Finish · 0:19 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174