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Shuk mei Kwan & Cheuk Hang Mok — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:33:11
+0:06 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
591/1174
30-34
199/373
Field beaten
50%

The race, in three figures

Field beaten
42%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:58
v median
360/1174
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
684/1174
Rank

The race, in words

1:33:11 at Hong Kong 2026 put Shuk mei Kwan & Cheuk Hang Mok 591st of 1,174 mixed teams in the Doubles Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 42% on the runs. The wall balls were the standout, 0:58 quicker than the median and 360th of 1,174. Stronger after halfway: 3:15 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:29
    v median +0:02
    v median +0:01
  2. Block 02 7:33
    Running 2 5:24
    v median +0:12
    v median −0:14
  3. Block 03 10:48
    Running 3 6:16
    v median +0:50
    v median −0:05
  4. Block 04 9:53
    Running 4 5:42
    v median +0:14
    v median +0:13
  5. Block 05 11:44
    Running 5 7:04
    v median +1:32
    1000m Row 4:40
    v median −0:24
  6. Block 06 7:19
    Running 6 5:35
    v median +0:02
    v median −0:17
  7. Block 07 9:39
    Running 7 5:05
    v median −0:29
    v median −0:18
  8. Block 08 12:41
    Running 8 7:37
    v median −0:03
    Wall Balls 5:04
    v median −0:58

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg
2:01
0:06 1:55
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
1:58
0:13 1:45
B4 · 80m Burpee Broad Jump
2:07
0:37 1:30
B5 · 1000m Row
2:20
0:55 1:25
B6 · 200m Farmers Carry
1:51
1:13 0:38
B7 · 100m Sandbag Lunges
2:28
1:45 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:11 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174