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Yin Sing Yam & Wing Hung So — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:33:30
+0:25 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
601/1174
30-34
201/373
Field beaten
49%

The race, in three figures

Field beaten
58%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:18
v median
273/1174
Rank
Biggest loss
Wall Balls
+1:57
v median
891/1174
Rank

The race, in words

1:33:30 at Hong Kong 2026 put Yin Sing Yam & Wing Hung So 601st of 1,174 mixed teams in the Doubles Open division.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 35% on the stations. On the wall balls the field had the edge, by 1:57. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:38
    v median +0:11
    v median +0:13
  2. Block 02 7:22
    Running 2 5:17
    v median +0:05
    v median −0:18
  3. Block 03 10:22
    Running 3 5:19
    v median −0:07
    v median +0:26
  4. Block 04 10:32
    Running 4 5:28
    v median +0:00
    v median +1:06
  5. Block 05 10:22
    Running 5 5:22
    v median −0:10
    1000m Row 5:00
    v median −0:04
  6. Block 06 7:39
    Running 6 5:24
    v median −0:09
    v median +0:14
  7. Block 07 10:09
    Running 7 5:17
    v median −0:17
    v median +0:00
  8. Block 08 15:01
    Running 8 7:02
    v median −0:38
    Wall Balls 7:59
    v median +1:57

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
1:51
0:04 1:47
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:50
0:39 1:11
B5 · 1000m Row
1:48
0:51 0:57
B6 · 200m Farmers Carry
2:06
1:23 0:43
B7 · 100m Sandbag Lunges
1:57
1:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:30 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174