Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Leo Lau & Tracy Ng — Hong Kong

Leo Lau Tracy Ng
Mixed 16-24 n = 0
Finish · net time
1:35:39
Field
667/1174
16-24
39
Field beaten
43%

The race, in three figures

Run total
42:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:03
    v best lap —
    1000m SkiErg 4:51
    v median —
  2. Block 02 8:10
    Running 2 5:21
    v best lap +0:23
    50m Sled Push 2:49
    v median —
  3. Block 03 11:28
    Running 3 5:09
    v best lap +0:11
    50m Sled Pull 6:19
    v median —
  4. Block 04 9:55
    Running 4 4:58
    v best lap +0:00
    80m Burpee Broad Jump 4:57
    v median —
  5. Block 05 10:52
    Running 5 5:00
    v best lap +0:02
    1000m Row 5:52
    v median —
  6. Block 06 7:45
    Running 6 5:15
    v best lap +0:17
    200m Farmers Carry 2:30
    v median —
  7. Block 07 10:02
    Running 7 5:07
    v best lap +0:09
    100m Sandbag Lunges 4:55
    v median —
  8. Block 08 15:04
    Running 8 7:21
    v best lap +2:23
    Wall Balls 7:43
    v median —

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:34
0:08 1:26
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:22
0:14 1:08
B4 · 80m Burpee Broad Jump
2:12
0:38 1:34
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
2:51
2:00 0:51
B7 · 100m Sandbag Lunges
2:44
2:29 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field