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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

John Lo & Lily Shao — Hong Kong

John Lo Lily Shao
Mixed 16-24 n = 0
Finish · net time
1:35:56
Field
674/1174
16-24
41
Field beaten
43%

The race, in three figures

Run total
50:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:59
    v best lap —
    1000m SkiErg 4:31
    v median —
  2. Block 02 7:52
    Running 2 5:45
    v best lap +0:00
    50m Sled Push 2:07
    v median —
  3. Block 03 10:05
    Running 3 6:05
    v best lap +0:20
    50m Sled Pull 4:00
    v median —
  4. Block 04 9:32
    Running 4 6:13
    v best lap +0:28
    80m Burpee Broad Jump 3:19
    v median —
  5. Block 05 11:04
    Running 5 6:25
    v best lap +0:40
    1000m Row 4:39
    v median —
  6. Block 06 8:28
    Running 6 6:19
    v best lap +0:34
    200m Farmers Carry 2:09
    v median —
  7. Block 07 10:33
    Running 7 6:19
    v best lap +0:34
    100m Sandbag Lunges 4:14
    v median —
  8. Block 08 14:02
    Running 8 8:27
    v best lap +2:42
    Wall Balls 5:35
    v median —

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
1:51
0:08 1:43
B2 · 50m Sled Push
1:49
0:04 1:45
B3 · 50m Sled Pull
1:42
0:14 1:28
B4 · 80m Burpee Broad Jump
2:06
0:38 1:28
B5 · 1000m Row
2:15
0:56 1:19
B6 · 200m Farmers Carry
2:15
1:22 0:53
B7 · 100m Sandbag Lunges
2:58
1:52 1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field