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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sing Law & Sze Wah Liu — Hong Kong

Sing Law Sze Wah Liu
Mixed 30-34 n = 0
Finish · net time
1:36:07
Field
677/1174
30-34
225
Field beaten
42%

The race, in three figures

Run total
42:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:54
    v best lap —
    1000m SkiErg 5:16
    v median —
  2. Block 02 8:44
    Running 2 5:11
    v best lap +0:07
    50m Sled Push 3:33
    v median —
  3. Block 03 11:02
    Running 3 5:19
    v best lap +0:15
    50m Sled Pull 5:43
    v median —
  4. Block 04 9:54
    Running 4 5:21
    v best lap +0:17
    80m Burpee Broad Jump 4:33
    v median —
  5. Block 05 10:34
    Running 5 5:16
    v best lap +0:12
    1000m Row 5:18
    v median —
  6. Block 06 7:43
    Running 6 5:06
    v best lap +0:02
    200m Farmers Carry 2:37
    v median —
  7. Block 07 11:06
    Running 7 5:04
    v best lap +0:00
    100m Sandbag Lunges 6:02
    v median —
  8. Block 08 15:21
    Running 8 6:43
    v best lap +1:39
    Wall Balls 8:38
    v median —

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
1:28
0:35 0:53
B5 · 1000m Row
1:35
0:47 0:48
B6 · 200m Farmers Carry
2:01
1:18 0:43
B7 · 100m Sandbag Lunges
1:51
1:41 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field