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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

PAK SUM SIU & HO YAN POON — Hong Kong 2026

PAK SUM SIU HO YAN POON
Mixed 30-34 n = 1174
Finish · net time
1:38:09
+5:04 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
727/1174
30-34
241/373
Field beaten
38%

The race, in three figures

Field beaten
24%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:30
v median
485/1174
Rank
Biggest loss
50m Sled Pull
+0:34
v median
809/1174
Rank

The race, in words

1:38:09 at Hong Kong 2026 put PAK SUM SIU & HO YAN POON 727th of 1,174 mixed teams in the Doubles Open division.

The stations carried this race: faster than 54% of the field across all eight, against 24% on the runs. On the sled pull the field had the edge, by 0:34. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:02
    v median +0:35
    1000m SkiErg 4:37
    v median −0:03
  2. Block 02 8:25
    Running 2 5:47
    v median +0:35
    50m Sled Push 2:38
    v median +0:15
  3. Block 03 11:16
    Running 3 6:05
    v median +0:39
    50m Sled Pull 5:11
    v median +0:34
  4. Block 04 10:21
    Running 4 6:21
    v median +0:53
    80m Burpee Broad Jump 4:00
    v median +0:02
  5. Block 05 11:11
    Running 5 6:15
    v median +0:43
    1000m Row 4:56
    v median −0:08
  6. Block 06 8:23
    Running 6 6:26
    v median +0:53
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 11:21
    Running 7 6:40
    v median +1:06
    100m Sandbag Lunges 4:41
    v median −0:11
  8. Block 08 14:25
    Running 8 8:53
    v median +1:13
    Wall Balls 5:32
    v median −0:30

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:58
0:07 1:51
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:44
0:15 1:29
B4 · 80m Burpee Broad Jump
1:43
0:40 1:03
B5 · 1000m Row
1:48
0:52 0:56
B6 · 200m Farmers Carry
2:14
1:24 0:50
B7 · 100m Sandbag Lunges
2:00
1:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174