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Alexandre Conduto & Sofia Conduto — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:38:27
+5:22 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
736/1174
30-34
248/373
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:54
v median
383/1174
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
1118/1174
Rank

The race, in words

1:38:27 at Hong Kong 2026 put Alexandre Conduto & Sofia Conduto 736th of 1,174 mixed teams in the Doubles Open division.

The wall balls were where this race was made, 0:54 ahead of the median. The burpee broad jumps cost the most time: 2:21 slower than the median. Stronger after halfway: 2:45 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:53
    v median +0:26
    v median −0:27
  2. Block 02 7:53
    Running 2 5:35
    v median +0:23
    v median −0:05
  3. Block 03 9:59
    Running 3 5:53
    v median +0:27
    v median −0:31
  4. Block 04 12:17
    Running 4 5:58
    v median +0:30
    v median +2:21
  5. Block 05 10:42
    Running 5 6:01
    v median +0:29
    1000m Row 4:41
    v median −0:23
  6. Block 06 7:56
    Running 6 6:00
    v median +0:27
    v median −0:05
  7. Block 07 11:05
    Running 7 6:02
    v median +0:28
    v median +0:11
  8. Block 08 13:46
    Running 8 8:38
    v median +0:58
    Wall Balls 5:08
    v median −0:54

Roxzone, per block

Approach · Exit 15:49

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
1:52
0:03 1:49
B3 · 50m Sled Pull
2:16
0:21 1:55
B4 · 80m Burpee Broad Jump
2:21
0:56 1:25
B5 · 1000m Row
2:35
1:12 1:23
B6 · 200m Farmers Carry
2:22
1:30 0:52
B7 · 100m Sandbag Lunges
2:29
2:16 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:27 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174