Skip to content

Hoi Yee Christa Lo & Chun Ngai Shiu — Hong Kong 2026

Mixed 40-44 n = 1174
Finish · net time
1:39:54
+6:49 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
769/1174
40-44
109/161
Field beaten
35%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
124/1174
Rank
Biggest loss
Wall Balls
+10:15
v median
1156/1174
Rank

The race, in words

1:39:54 at Hong Kong 2026 put Hoi Yee Christa Lo & Chun Ngai Shiu 769th of 1,174 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 10:15. A harder second half: 7:22 more lost to the middle of the field after halfway than before it.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:01
    v median −0:26
    v median +0:46
  2. Block 02 7:24
    Running 2 4:28
    v median −0:44
    v median +0:33
  3. Block 03 10:42
    Running 3 4:48
    v median −0:38
    v median +1:17
  4. Block 04 9:36
    Running 4 5:00
    v median −0:28
    v median +0:38
  5. Block 05 10:11
    Running 5 5:00
    v median −0:32
    1000m Row 5:11
    v median +0:07
  6. Block 06 6:38
    Running 6 4:58
    v median −0:35
    v median −0:21
  7. Block 07 11:15
    Running 7 5:05
    v median −0:29
    v median +1:18
  8. Block 08 23:28
    Running 8 7:11
    v median −0:29
    Wall Balls 16:17
    v median +10:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:35
0:02 1:33
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:48
0:30 1:18
B5 · 1000m Row
1:26
0:39 0:47
B6 · 200m Farmers Carry
1:54
1:20 0:34
B7 · 100m Sandbag Lunges
1:53
1:33 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:54 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174