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Wai Ling Au & Tsz Kin Chan — Hong Kong 2026

Mixed 40-44 n = 1174
Finish · net time
1:40:26
+7:21 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
780/1174
40-44
112/161
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
42%
Stations
Biggest gain
1000m Row
−0:13
v median
360/1174
Rank
Biggest loss
50m Sled Pull
+1:25
v median
1025/1174
Rank

The race, in words

1:40:26 at Hong Kong 2026 put Wai Ling Au & Tsz Kin Chan 780th of 1,174 mixed teams in the Doubles Open division.

The sled pull cost the most time: 1:25 slower than the median. Paced to finish: the second half went 4:46 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 8:40
    v median +4:13
    v median −0:03
  2. Block 02 7:56
    Running 2 5:28
    v median +0:16
    v median +0:05
  3. Block 03 11:43
    Running 3 5:41
    v median +0:15
    v median +1:25
  4. Block 04 9:26
    Running 4 5:40
    v median +0:12
    v median −0:12
  5. Block 05 10:48
    Running 5 5:57
    v median +0:25
    1000m Row 4:51
    v median −0:13
  6. Block 06 7:49
    Running 6 5:48
    v median +0:15
    v median +0:00
  7. Block 07 11:01
    Running 7 5:40
    v median +0:06
    v median +0:29
  8. Block 08 15:09
    Running 8 8:22
    v median +0:42
    Wall Balls 6:47
    v median +0:45

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
1:51
0:06 1:45
B2 · 50m Sled Push
1:49
0:06 1:43
B3 · 50m Sled Pull
1:36
0:13 1:23
B4 · 80m Burpee Broad Jump
2:00
0:43 1:17
B5 · 1000m Row
1:47
0:47 1:00
B6 · 200m Farmers Carry
2:05
1:24 0:41
B7 · 100m Sandbag Lunges
2:18
1:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174