The race, in three figures
The race, in words
1:40:31 at Hong Kong 2026 put Kit Man Wong & Man Nga Wong 783rd of 1,174 mixed teams in the Doubles Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 20% on the runs. The burpee broad jumps were the standout, 0:50 quicker than the median and 201st of 1,174. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:21v median +0:54
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Block 02 9:06Running 2 6:08v median +0:56
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Block 03 10:58Running 3 6:24v median +0:58
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Block 04 9:57Running 4 6:49v median +1:21
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Block 05 11:17Running 5 6:49v median +1:17
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Block 06 8:55Running 6 6:46v median +1:13
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Block 07 11:11Running 7 7:01v median +1:27
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Block 08 14:59Running 8 8:27v median +0:47
Roxzone, per block
Approach · Exit 13:57
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.