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Irving Choi & Yi Wa Li — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:40:39
+7:34 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
784/1174
25-29
142/224
Field beaten
33%

The race, in three figures

Field beaten
22%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−1:49
v median
23/1174
Rank
Biggest loss
50m Sled Pull
+0:58
v median
933/1174
Rank

The race, in words

Irving Choi & Yi Wa Li finished 784th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:40:39.

A station race more than a running one: 52% of the field beaten on the stations, against 22% on the runs. The sandbag lunges were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:19
    v median +0:52
    v median +0:51
  2. Block 02 8:12
    Running 2 6:07
    v median +0:55
    v median −0:18
  3. Block 03 11:58
    Running 3 6:23
    v median +0:57
    v median +0:58
  4. Block 04 10:12
    Running 4 6:19
    v median +0:51
    v median −0:05
  5. Block 05 11:53
    Running 5 6:36
    v median +1:04
    1000m Row 5:17
    v median +0:13
  6. Block 06 8:19
    Running 6 6:39
    v median +1:06
    v median −0:21
  7. Block 07 9:26
    Running 7 6:23
    v median +0:49
    v median −1:49
  8. Block 08 15:48
    Running 8 9:00
    v median +1:20
    Wall Balls 6:48
    v median +0:46

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg
1:59
0:08 1:51
B2 · 50m Sled Push
2:04
0:03 2:01
B3 · 50m Sled Pull
1:44
0:15 1:29
B4 · 80m Burpee Broad Jump
1:51
0:42 1:09
B5 · 1000m Row
2:08
0:57 1:11
B6 · 200m Farmers Carry
2:04
1:23 0:41
B7 · 100m Sandbag Lunges
2:17
2:05 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174