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Wai Lok Keith Seng & Kwai Yung Kan — Hong Kong 2026

Mixed 40-44 n = 1174
Finish · net time
1:40:54
+7:49 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
788/1174
40-44
114/161
Field beaten
33%

The race, in three figures

Field beaten
79%
Runs
3%
Stations
Biggest gain
100m Sandbag Lunges
+0:01
v median
600/1174
Rank
Biggest loss
Wall Balls
+10:30
v median
1160/1174
Rank

The race, in words

1:40:54 at Hong Kong 2026 put Wai Lok Keith Seng & Kwai Yung Kan 788th of 1,174 mixed teams in the Doubles Open division.

Legs and stations told different stories: 79% of the field beaten on the runs, 3% on the stations. The wall balls cost the most time: 10:30 slower than the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:16
    v median −0:11
    v median +0:25
  2. Block 02 8:16
    Running 2 4:33
    v median −0:39
    v median +1:20
  3. Block 03 12:51
    Running 3 4:40
    v median −0:46
    v median +3:34
  4. Block 04 9:45
    Running 4 4:48
    v median −0:40
    v median +0:59
  5. Block 05 10:26
    Running 5 4:47
    v median −0:45
    1000m Row 5:39
    v median +0:35
  6. Block 06 7:03
    Running 6 4:40
    v median −0:53
    v median +0:22
  7. Block 07 9:42
    Running 7 4:49
    v median −0:45
    v median +0:01
  8. Block 08 23:07
    Running 8 6:35
    v median −1:05
    Wall Balls 16:32
    v median +10:30

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:38
0:08 1:30
B2 · 50m Sled Push
1:25
0:03 1:22
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:20
0:29 0:51
B5 · 1000m Row
1:24
0:39 0:45
B6 · 200m Farmers Carry
1:43
1:06 0:37
B7 · 100m Sandbag Lunges
1:46
1:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 7:54 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174