Skip to content

Cheuk Lai Wong & Lok Yi Yuen — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:41:08
+8:03 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
796/1174
25-29
146/224
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
170/1174
Rank
Biggest loss
Wall Balls
+1:54
v median
883/1174
Rank

The race, in words

1:41:08 at Hong Kong 2026 put Cheuk Lai Wong & Lok Yi Yuen 796th of 1,174 mixed teams in the Doubles Open division.

The stations carried this race: faster than 47% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the wall balls, 1:54 behind the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:54
    v median +0:27
    v median +0:05
  2. Block 02 8:12
    Running 2 5:12
    v median +0:00
    v median +0:37
  3. Block 03 10:13
    Running 3 6:27
    v median +1:01
    v median −0:51
  4. Block 04 11:07
    Running 4 6:15
    v median +0:47
    v median +0:54
  5. Block 05 10:54
    Running 5 6:09
    v median +0:37
    1000m Row 4:45
    v median −0:19
  6. Block 06 8:18
    Running 6 6:27
    v median +0:54
    v median −0:10
  7. Block 07 9:19
    Running 7 5:32
    v median −0:02
    v median −1:05
  8. Block 08 18:38
    Running 8 10:42
    v median +3:02
    Wall Balls 7:56
    v median +1:54

Roxzone, per block

Approach · Exit 14:54

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:53
0:16 1:37
B4 · 80m Burpee Broad Jump
1:59
0:36 1:23
B5 · 1000m Row
2:22
1:05 1:17
B6 · 200m Farmers Carry
2:33
1:52 0:41
B7 · 100m Sandbag Lunges
2:45
2:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174