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Jonathan Wai & Valerie Choy — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:41:10
+8:05 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
797/1174
25-29
147/224
Field beaten
32%

The race, in three figures

Field beaten
58%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
273/1174
Rank
Biggest loss
Wall Balls
+6:02
v median
1114/1174
Rank

The race, in words

1:41:10 at Hong Kong 2026 put Jonathan Wai & Valerie Choy 797th of 1,174 mixed teams in the Doubles Open division.

Legs and stations told different stories: 58% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the wall balls, 6:02 behind the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:40
    v median +0:13
    v median +0:40
  2. Block 02 7:58
    Running 2 5:26
    v median +0:14
    v median +0:09
  3. Block 03 10:32
    Running 3 4:46
    v median −0:40
    v median +1:09
  4. Block 04 9:59
    Running 4 4:54
    v median −0:34
    v median +1:07
  5. Block 05 10:52
    Running 5 5:13
    v median −0:19
    1000m Row 5:39
    v median +0:35
  6. Block 06 8:11
    Running 6 5:05
    v median −0:28
    v median +1:05
  7. Block 07 8:52
    Running 7 4:48
    v median −0:46
    v median −0:48
  8. Block 08 20:46
    Running 8 8:42
    v median +1:02
    Wall Balls 12:04
    v median +6:02

Roxzone, per block

Approach · Exit 14:08

B1 · 1000m SkiErg
1:54
0:06 1:48
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:46
0:18 1:28
B4 · 80m Burpee Broad Jump
2:02
0:36 1:26
B5 · 1000m Row
1:57
1:00 0:57
B6 · 200m Farmers Carry
2:23
1:38 0:45
B7 · 100m Sandbag Lunges
2:33
2:17 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174