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CHARMAINE TONG & WILLIAM YIU — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:42:21
+9:16 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
823/1174
30-34
274/373
Field beaten
30%

The race, in three figures

Field beaten
31%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
258/1174
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
1098/1174
Rank

The race, in words

CHARMAINE TONG & WILLIAM YIU finished 823rd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:42:21.

On the sandbag lunges the field had the edge, by 2:22. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:54
    v median +0:27
    v median +0:13
  2. Block 02 8:10
    Running 2 5:54
    v median +0:42
    v median −0:07
  3. Block 03 10:32
    Running 3 5:58
    v median +0:32
    v median −0:03
  4. Block 04 10:31
    Running 4 6:00
    v median +0:32
    v median +0:33
  5. Block 05 11:13
    Running 5 6:13
    v median +0:41
    1000m Row 5:00
    v median −0:04
  6. Block 06 7:54
    Running 6 6:07
    v median +0:34
    v median −0:14
  7. Block 07 13:18
    Running 7 6:04
    v median +0:30
    v median +2:22
  8. Block 08 16:41
    Running 8 8:33
    v median +0:53
    Wall Balls 8:08
    v median +2:06

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
1:50
0:06 1:44
B2 · 50m Sled Push
1:54
0:04 1:50
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
2:14
0:36 1:38
B5 · 1000m Row
1:55
0:52 1:03
B6 · 200m Farmers Carry
2:19
1:24 0:55
B7 · 100m Sandbag Lunges
2:23
2:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174