Skip to content

Tsz Yee Tam & Wai Kong Vincent Yau — Hong Kong 2026

Mixed 45-49 n = 1174
Finish · net time
1:43:40
+10:35 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
850/1174
45-49
39/59
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
498/1174
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
910/1174
Rank

The race, in words

1:43:40 at Hong Kong 2026 put Tsz Yee Tam & Wai Kong Vincent Yau 850th of 1,174 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:05 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:55
    v median +0:28
    v median +0:07
  2. Block 02 8:33
    Running 2 5:44
    v median +0:32
    v median +0:26
  3. Block 03 11:28
    Running 3 6:17
    v median +0:51
    v median +0:34
  4. Block 04 10:54
    Running 4 6:16
    v median +0:48
    v median +0:40
  5. Block 05 11:32
    Running 5 6:11
    v median +0:39
    1000m Row 5:21
    v median +0:17
  6. Block 06 8:05
    Running 6 6:08
    v median +0:35
    v median −0:04
  7. Block 07 12:00
    Running 7 6:03
    v median +0:29
    v median +1:05
  8. Block 08 15:34
    Running 8 9:33
    v median +1:53
    Wall Balls 6:01
    v median −0:01

Roxzone, per block

Approach · Exit 16:00

B1 · 1000m SkiErg
1:53
0:07 1:46
B2 · 50m Sled Push
2:34
0:04 2:30
B3 · 50m Sled Pull
2:19
0:22 1:57
B4 · 80m Burpee Broad Jump
2:04
0:41 1:23
B5 · 1000m Row
2:19
1:08 1:11
B6 · 200m Farmers Carry
2:23
1:30 0:53
B7 · 100m Sandbag Lunges
2:29
2:07 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174