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NOK HIN LO & Po Yee Wong — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:44:14
+11:09 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
860/1174
25-29
160/224
Field beaten
27%

The race, in three figures

Field beaten
30%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
614/1174
Rank
Biggest loss
Wall Balls
+3:06
v median
985/1174
Rank

The race, in words

NOK HIN LO & Po Yee Wong finished 860th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:44:14.

If there was time left out there, it was on the wall balls, 3:06 behind the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:37
    v median +0:10
    v median +0:18
  2. Block 02 9:21
    Running 2 5:50
    v median +0:38
    v median +1:08
  3. Block 03 10:45
    Running 3 5:55
    v median +0:29
    v median +0:13
  4. Block 04 10:34
    Running 4 6:13
    v median +0:45
    v median +0:23
  5. Block 05 11:54
    Running 5 6:17
    v median +0:45
    1000m Row 5:37
    v median +0:33
  6. Block 06 8:15
    Running 6 6:00
    v median +0:27
    v median +0:14
  7. Block 07 11:24
    Running 7 6:29
    v median +0:55
    v median +0:03
  8. Block 08 17:53
    Running 8 8:45
    v median +1:05
    Wall Balls 9:08
    v median +3:06

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
1:50
0:07 1:43
B2 · 50m Sled Push
1:51
0:03 1:48
B3 · 50m Sled Pull
1:42
0:15 1:27
B4 · 80m Burpee Broad Jump
2:10
0:36 1:34
B5 · 1000m Row
1:59
0:50 1:09
B6 · 200m Farmers Carry
2:14
1:15 0:59
B7 · 100m Sandbag Lunges
2:50
2:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174