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Shannen Li & Kyle Ong — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:44:15
+11:10 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
861/1174
30-34
286/373
Field beaten
27%

The race, in three figures

Field beaten
20%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
100/1174
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
822/1174
Rank

The race, in words

Shannen Li & Kyle Ong finished 861st of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:44:15.

A station race more than a running one: 44% of the field beaten on the stations, against 20% on the runs. The sandbag lunges cost the most time: 0:43 slower than the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:56
    v median +1:29
    v median +0:06
  2. Block 02 8:42
    Running 2 6:27
    v median +1:15
    v median −0:08
  3. Block 03 11:25
    Running 3 6:13
    v median +0:47
    v median +0:35
  4. Block 04 11:01
    Running 4 6:23
    v median +0:55
    v median +0:40
  5. Block 05 11:30
    Running 5 6:36
    v median +1:04
    1000m Row 4:54
    v median −0:10
  6. Block 06 7:51
    Running 6 6:14
    v median +0:41
    v median −0:24
  7. Block 07 11:46
    Running 7 6:11
    v median +0:37
    v median +0:43
  8. Block 08 16:10
    Running 8 9:40
    v median +2:00
    Wall Balls 6:30
    v median +0:28

Roxzone, per block

Approach · Exit 15:18

B1 · 1000m SkiErg
2:27
0:07 2:20
B2 · 50m Sled Push
1:57
0:04 1:53
B3 · 50m Sled Pull
1:53
0:15 1:38
B4 · 80m Burpee Broad Jump
2:24
0:39 1:45
B5 · 1000m Row
2:04
0:56 1:08
B6 · 200m Farmers Carry
2:25
1:25 1:00
B7 · 100m Sandbag Lunges
2:07
1:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174