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Man Li & Sze Nga Cecilia Wong — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:47:55
+14:50 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
931/1174
30-34
307/373
Field beaten
21%

The race, in three figures

Field beaten
36%
Runs
7%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
340/1174
Rank
Biggest loss
Wall Balls
+4:46
v median
1080/1174
Rank

The race, in words

1:47:55 at Hong Kong 2026 put Man Li & Sze Nga Cecilia Wong 931st of 1,174 mixed teams in the Doubles Open division.

Legs and stations told different stories: 36% of the field beaten on the runs, 7% on the stations. The wall balls cost the most time: 4:46 slower than the median. The race faded late: the second half went 6:41 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:00
    v median −0:27
    v median +0:34
  2. Block 02 10:43
    Running 2 4:55
    v median −0:17
    v median +3:25
  3. Block 03 12:20
    Running 3 5:26
    v median +0:00
    v median +2:17
  4. Block 04 9:01
    Running 4 5:34
    v median +0:06
    v median −0:31
  5. Block 05 11:41
    Running 5 5:41
    v median +0:09
    1000m Row 6:00
    v median +0:56
  6. Block 06 8:21
    Running 6 5:45
    v median +0:12
    v median +0:35
  7. Block 07 12:06
    Running 7 6:01
    v median +0:27
    v median +1:13
  8. Block 08 21:57
    Running 8 11:09
    v median +3:29
    Wall Balls 10:48
    v median +4:46

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
1:39
0:34 1:05
B5 · 1000m Row
1:47
0:50 0:57
B6 · 200m Farmers Carry
2:20
1:30 0:50
B7 · 100m Sandbag Lunges
2:14
1:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 14:55 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 25
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174