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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Yin Ting Lau & Li Hin Lau — Hong Kong 2026

Yin Ting Lau Li Hin Lau
Mixed 25-29 n = 1174
Finish · net time
1:48:28
+15:23 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
937/1174
25-29
179/224
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
489/1174
Rank
Biggest loss
Wall Balls
+3:27
v median
1015/1174
Rank

The race, in words

Yin Ting Lau & Li Hin Lau finished 937th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:48:28.

On the wall balls the field had the edge, by 3:27. The race faded late: the second half went 2:12 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:31
    v median +1:04
    1000m SkiErg 5:27
    v median +0:47
  2. Block 02 8:39
    Running 2 6:10
    v median +0:58
    50m Sled Push 2:29
    v median +0:06
  3. Block 03 11:41
    Running 3 6:18
    v median +0:52
    50m Sled Pull 5:23
    v median +0:46
  4. Block 04 10:39
    Running 4 6:33
    v median +1:05
    80m Burpee Broad Jump 4:06
    v median +0:08
  5. Block 05 12:25
    Running 5 6:59
    v median +1:27
    1000m Row 5:26
    v median +0:22
  6. Block 06 8:53
    Running 6 6:52
    v median +1:19
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 10:57
    Running 7 6:19
    v median +0:45
    100m Sandbag Lunges 4:38
    v median −0:14
  8. Block 08 18:01
    Running 8 8:32
    v median +0:52
    Wall Balls 9:29
    v median +3:27

Roxzone, per block

Approach · Exit 16:22

B1 · 1000m SkiErg
2:06
0:09 1:57
B2 · 50m Sled Push
1:54
0:05 1:49
B3 · 50m Sled Pull
2:09
0:17 1:52
B4 · 80m Burpee Broad Jump
2:05
0:41 1:24
B5 · 1000m Row
1:58
0:59 0:59
B6 · 200m Farmers Carry
4:09
3:25 0:44
B7 · 100m Sandbag Lunges
2:03
1:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:28 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 25
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174