Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yin Ting Lau & Li Hin Lau — Hong Kong

Yin Ting Lau Li Hin Lau
Mixed 25-29 n = 0
Finish · net time
1:48:28
Field
937/1174
25-29
179
Field beaten
20%

The race, in three figures

Run total
53:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:31
    v best lap —
    1000m SkiErg 5:27
    v median —
  2. Block 02 8:39
    Running 2 6:10
    v best lap +0:00
    50m Sled Push 2:29
    v median —
  3. Block 03 11:41
    Running 3 6:18
    v best lap +0:08
    50m Sled Pull 5:23
    v median —
  4. Block 04 10:39
    Running 4 6:33
    v best lap +0:23
    80m Burpee Broad Jump 4:06
    v median —
  5. Block 05 12:25
    Running 5 6:59
    v best lap +0:49
    1000m Row 5:26
    v median —
  6. Block 06 8:53
    Running 6 6:52
    v best lap +0:42
    200m Farmers Carry 2:01
    v median —
  7. Block 07 10:57
    Running 7 6:19
    v best lap +0:09
    100m Sandbag Lunges 4:38
    v median —
  8. Block 08 18:01
    Running 8 8:32
    v best lap +2:22
    Wall Balls 9:29
    v median —

Roxzone, per block

Approach · Exit 16:22

B1 · 1000m SkiErg
2:06
0:09 1:57
B2 · 50m Sled Push
1:54
0:05 1:49
B3 · 50m Sled Pull
2:09
0:17 1:52
B4 · 80m Burpee Broad Jump
2:05
0:41 1:24
B5 · 1000m Row
1:58
0:59 0:59
B6 · 200m Farmers Carry
4:09
3:25 0:44
B7 · 100m Sandbag Lunges
2:03
1:47 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field