The race, in three figures
The race, in words
1:49:21 at Hong Kong 2026 put Sze Wing Chan & Pak Hei Poon 951st of 1,174 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:32 ahead of the median. The sandbag lunges cost the most time: 1:59 slower than the median. A harder second half: 6:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:56v median +0:29
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Block 02 8:32Running 2 5:42v median +0:30
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Block 03 11:49Running 3 6:22v median +0:56
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Block 04 9:41Running 4 6:15v median +0:47
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Block 05 11:56Running 5 6:40v median +1:08
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Block 06 8:35Running 6 6:22v median +0:49
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Block 07 13:32Running 7 6:41v median +1:07
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Block 08 19:45Running 8 12:26v median +4:46
Roxzone, per block
Approach · Exit 15:53
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.