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Win Lai Lai & Wai Yan Phyo — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:49:30
+16:25 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
952/1174
30-34
314/373
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
21%
Stations
Biggest gain
1000m Row
+0:18
v median
839/1174
Rank
Biggest loss
50m Sled Pull
+1:41
v median
1063/1174
Rank

The race, in words

1:49:30 at Hong Kong 2026 put Win Lai Lai & Wai Yan Phyo 952nd of 1,174 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:41 behind the median. 17:19 in the roxzone was slower than 90% of the field.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:59
    v median +0:32
    v median +0:28
  2. Block 02 8:52
    Running 2 5:48
    v median +0:36
    v median +0:41
  3. Block 03 12:23
    Running 3 6:05
    v median +0:39
    v median +1:41
  4. Block 04 11:45
    Running 4 6:25
    v median +0:57
    v median +1:22
  5. Block 05 11:50
    Running 5 6:28
    v median +0:56
    1000m Row 5:22
    v median +0:18
  6. Block 06 8:44
    Running 6 6:15
    v median +0:42
    v median +0:28
  7. Block 07 12:05
    Running 7 6:32
    v median +0:58
    v median +0:41
  8. Block 08 16:34
    Running 8 9:06
    v median +1:26
    Wall Balls 7:28
    v median +1:26

Roxzone, per block

Approach · Exit 17:19

B1 · 1000m SkiErg
1:58
0:08 1:50
B2 · 50m Sled Push
2:12
0:04 2:08
B3 · 50m Sled Pull
2:17
0:21 1:56
B4 · 80m Burpee Broad Jump
2:39
0:57 1:42
B5 · 1000m Row
2:14
0:56 1:18
B6 · 200m Farmers Carry
2:31
1:31 1:00
B7 · 100m Sandbag Lunges
3:26
2:15 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 25
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174