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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

MICHELLE MONROE LAM & KA FAI WONG — Hong Kong

MICHELLE MONROE LAM KA FAI WONG
Mixed 30-34 n = 0
Finish · net time
1:50:50
Field
968/1174
30-34
317
Field beaten
18%

The race, in three figures

Run total
51:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:10
    v best lap —
    1000m SkiErg 5:29
    v median —
  2. Block 02 11:43
    Running 2 6:00
    v best lap +0:00
    50m Sled Push 5:43
    v median —
  3. Block 03 12:37
    Running 3 6:09
    v best lap +0:09
    50m Sled Pull 6:28
    v median —
  4. Block 04 10:46
    Running 4 6:21
    v best lap +0:21
    80m Burpee Broad Jump 4:25
    v median —
  5. Block 05 11:35
    Running 5 6:03
    v best lap +0:03
    1000m Row 5:32
    v median —
  6. Block 06 8:37
    Running 6 6:07
    v best lap +0:07
    200m Farmers Carry 2:30
    v median —
  7. Block 07 11:55
    Running 7 6:30
    v best lap +0:30
    100m Sandbag Lunges 5:25
    v median —
  8. Block 08 16:07
    Running 8 8:54
    v best lap +2:54
    Wall Balls 7:13
    v median —

Roxzone, per block

Approach · Exit 16:58

B1 · 1000m SkiErg
2:06
0:08 1:58
B2 · 50m Sled Push
2:28
0:05 2:23
B3 · 50m Sled Pull
2:23
0:29 1:54
B4 · 80m Burpee Broad Jump
2:05
0:56 1:09
B5 · 1000m Row
2:23
1:14 1:09
B6 · 200m Farmers Carry
2:48
1:51 0:57
B7 · 100m Sandbag Lunges
2:44
2:30 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field