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Hin Fok & Gina Chan — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:51:44
+18:39 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
990/1174
30-34
323/373
Field beaten
16%

The race, in three figures

Field beaten
12%
Runs
31%
Stations
Biggest gain
1000m Row
−0:05
v median
505/1174
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
1026/1174
Rank

The race, in words

1:51:44 at Hong Kong 2026 put Hin Fok & Gina Chan 990th of 1,174 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. The race faded late: the second half went 4:44 worse against the middle of the field than the first. 16:27 in the roxzone was slower than 85% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:52
    v median +0:25
    v median +0:19
  2. Block 02 8:09
    Running 2 5:27
    v median +0:15
    v median +0:19
  3. Block 03 12:16
    Running 3 6:10
    v median +0:44
    v median +1:29
  4. Block 04 11:40
    Running 4 6:11
    v median +0:43
    v median +1:31
  5. Block 05 12:28
    Running 5 7:29
    v median +1:57
    1000m Row 4:59
    v median −0:05
  6. Block 06 11:02
    Running 6 8:36
    v median +3:03
    v median +0:25
  7. Block 07 12:09
    Running 7 7:16
    v median +1:42
    v median +0:01
  8. Block 08 17:52
    Running 8 11:25
    v median +3:45
    Wall Balls 6:27
    v median +0:25

Roxzone, per block

Approach · Exit 16:27

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
2:21
0:04 2:17
B3 · 50m Sled Pull
2:08
0:18 1:50
B4 · 80m Burpee Broad Jump
2:15
1:00 1:15
B5 · 1000m Row
2:13
1:02 1:11
B6 · 200m Farmers Carry
2:39
1:56 0:43
B7 · 100m Sandbag Lunges
2:57
2:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:44 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 26
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174