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Lixin Luo & Kam Ho Chow — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:52:14
+19:09 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
995/1174
30-34
325/373
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
724/1174
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
1083/1174
Rank

The race, in words

Lixin Luo & Kam Ho Chow finished 995th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:52:14.

If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. 16:36 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:27
    v median +1:00
    v median +0:06
  2. Block 02 10:23
    Running 2 6:04
    v median +0:52
    v median +1:56
  3. Block 03 11:37
    Running 3 6:26
    v median +1:00
    v median +0:34
  4. Block 04 12:21
    Running 4 6:26
    v median +0:58
    v median +1:57
  5. Block 05 12:10
    Running 5 6:27
    v median +0:55
    1000m Row 5:43
    v median +0:39
  6. Block 06 8:47
    Running 6 6:24
    v median +0:51
    v median +0:22
  7. Block 07 12:02
    Running 7 6:08
    v median +0:34
    v median +1:02
  8. Block 08 18:14
    Running 8 10:16
    v median +2:36
    Wall Balls 7:58
    v median +1:56

Roxzone, per block

Approach · Exit 16:36

B1 · 1000m SkiErg
2:08
0:09 1:59
B2 · 50m Sled Push
2:00
0:04 1:56
B3 · 50m Sled Pull
2:25
0:20 2:05
B4 · 80m Burpee Broad Jump
2:36
0:52 1:44
B5 · 1000m Row
2:15
0:47 1:28
B6 · 200m Farmers Carry
2:59
1:26 1:33
B7 · 100m Sandbag Lunges
2:13
1:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 26
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174