Skip to content

Lok Yi Wong & Hoi Shing Wong — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:52:43
+19:38 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1003/1174
35-39
200/233
Field beaten
15%

The race, in three figures

Field beaten
32%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
865/1174
Rank
Biggest loss
50m Sled Push
+3:42
v median
1168/1174
Rank

The race, in words

Lok Yi Wong & Hoi Shing Wong finished 1,003rd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:52:43.

The runs carried this race: faster than 32% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sled push, 3:42 behind the median.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:10
    v median +0:43
    v median +0:17
  2. Block 02 11:46
    Running 2 5:41
    v median +0:29
    v median +3:42
  3. Block 03 12:12
    Running 3 5:33
    v median +0:07
    v median +2:02
  4. Block 04 12:06
    Running 4 6:06
    v median +0:38
    v median +2:02
  5. Block 05 11:34
    Running 5 6:02
    v median +0:30
    1000m Row 5:32
    v median +0:28
  6. Block 06 8:19
    Running 6 6:04
    v median +0:31
    v median +0:14
  7. Block 07 13:35
    Running 7 6:38
    v median +1:04
    v median +2:05
  8. Block 08 17:58
    Running 8 8:22
    v median +0:42
    Wall Balls 9:36
    v median +3:34

Roxzone, per block

Approach · Exit 15:14

B1 · 1000m SkiErg
2:03
0:09 1:54
B2 · 50m Sled Push
1:55
0:04 1:51
B3 · 50m Sled Pull
1:45
0:14 1:31
B4 · 80m Burpee Broad Jump
1:57
0:40 1:17
B5 · 1000m Row
1:49
0:52 0:57
B6 · 200m Farmers Carry
2:12
1:24 0:48
B7 · 100m Sandbag Lunges
3:34
3:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:43 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174