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Sze Man Wong & Hiu Fung Wong — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:54:38
+21:33 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1029/1174
30-34
334/373
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
993/1174
Rank
Biggest loss
100m Sandbag Lunges
+3:16
v median
1140/1174
Rank

The race, in words

Sze Man Wong & Hiu Fung Wong finished 1,029th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:54:38.

If there was time left out there, it was on the sandbag lunges, 3:16 behind the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:48
    v median +1:21
    v median +0:42
  2. Block 02 9:32
    Running 2 6:25
    v median +1:13
    v median +0:44
  3. Block 03 14:28
    Running 3 6:48
    v median +1:22
    v median +3:03
  4. Block 04 12:14
    Running 4 7:12
    v median +1:44
    v median +1:04
  5. Block 05 12:35
    Running 5 6:53
    v median +1:21
    1000m Row 5:42
    v median +0:38
  6. Block 06 8:51
    Running 6 6:27
    v median +0:54
    v median +0:23
  7. Block 07 14:33
    Running 7 6:25
    v median +0:51
    v median +3:16
  8. Block 08 15:33
    Running 8 8:51
    v median +1:11
    Wall Balls 6:42
    v median +0:40

Roxzone, per block

Approach · Exit 15:49

B1 · 1000m SkiErg
2:17
0:08 2:09
B2 · 50m Sled Push
2:03
0:04 1:59
B3 · 50m Sled Pull
2:00
0:16 1:44
B4 · 80m Burpee Broad Jump
2:32
0:43 1:49
B5 · 1000m Row
2:05
1:04 1:01
B6 · 200m Farmers Carry
2:38
1:38 1:00
B7 · 100m Sandbag Lunges
2:14
1:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174