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Wai Shan Lam & Cheuk Shun Yeung — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:54:38
+21:33 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1030/1174
30-34
335/373
Field beaten
12%

The race, in three figures

Field beaten
21%
Runs
7%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
680/1174
Rank
Biggest loss
Wall Balls
+6:59
v median
1129/1174
Rank

The race, in words

Wai Shan Lam & Cheuk Shun Yeung finished 1,030th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:54:38.

On the wall balls the field had the edge, by 6:59. The race faded late: the second half went 8:12 worse against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:05
    v median +0:38
    v median +0:14
  2. Block 02 9:31
    Running 2 6:15
    v median +1:03
    v median +0:53
  3. Block 03 12:24
    Running 3 6:24
    v median +0:58
    v median +1:23
  4. Block 04 10:16
    Running 4 6:05
    v median +0:37
    v median +0:13
  5. Block 05 12:10
    Running 5 6:38
    v median +1:06
    1000m Row 5:32
    v median +0:28
  6. Block 06 9:35
    Running 6 6:46
    v median +1:13
    v median +0:48
  7. Block 07 13:40
    Running 7 6:33
    v median +0:59
    v median +2:15
  8. Block 08 22:29
    Running 8 9:28
    v median +1:48
    Wall Balls 13:01
    v median +6:59

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
2:04
0:07 1:57
B2 · 50m Sled Push
2:03
0:05 1:58
B3 · 50m Sled Pull
1:54
0:16 1:38
B4 · 80m Burpee Broad Jump
2:03
0:35 1:28
B5 · 1000m Row
1:53
0:47 1:06
B6 · 200m Farmers Carry
2:21
1:36 0:45
B7 · 100m Sandbag Lunges
2:22
2:09 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174