Skip to content

永辉 梁 & 婷茹 王 — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:54:58
+21:53 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1035/1174
30-34
337/373
Field beaten
12%

The race, in three figures

Field beaten
18%
Runs
10%
Stations
Biggest gain
1000m Row
+0:18
v median
844/1174
Rank
Biggest loss
100m Sandbag Lunges
+4:53
v median
1166/1174
Rank

The race, in words

1:54:58 at Hong Kong 2026 put 永辉 梁 & 婷茹 王 1,035th of 1,174 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 4:53. A harder second half: 6:46 more lost to the middle of the field after halfway than before it.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:50
    v median +0:23
    v median +0:41
  2. Block 02 9:09
    Running 2 5:43
    v median +0:31
    v median +1:03
  3. Block 03 12:30
    Running 3 6:02
    v median +0:36
    v median +1:51
  4. Block 04 10:49
    Running 4 6:09
    v median +0:41
    v median +0:42
  5. Block 05 11:44
    Running 5 6:22
    v median +0:50
    1000m Row 5:22
    v median +0:18
  6. Block 06 9:05
    Running 6 6:26
    v median +0:53
    v median +0:38
  7. Block 07 16:01
    Running 7 6:16
    v median +0:42
    v median +4:53
  8. Block 08 19:45
    Running 8 12:49
    v median +5:09
    Wall Balls 6:56
    v median +0:54

Roxzone, per block

Approach · Exit 15:51

B1 · 1000m SkiErg
2:04
0:07 1:57
B2 · 50m Sled Push
2:04
0:04 2:00
B3 · 50m Sled Pull
2:06
0:16 1:50
B4 · 80m Burpee Broad Jump
2:14
0:47 1:27
B5 · 1000m Row
2:13
0:57 1:16
B6 · 200m Farmers Carry
2:29
1:37 0:52
B7 · 100m Sandbag Lunges
2:41
2:23 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174