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Bimla Rai & Jiwan Lama — Hong Kong 2026

Mixed 55-59 n = 1174
Finish · net time
1:55:09
+22:04 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1038/1174
55-59
8/11
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:39
v median
1107/1174
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
1012/1174
Rank

The race, in words

Bimla Rai & Jiwan Lama finished 1,038th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:55:09.

The sandbag lunges cost the most time: 1:41 slower than the median. A harder second half: 8:37 more lost to the middle of the field after halfway than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:19
    v median +0:52
    v median +0:40
  2. Block 02 8:53
    Running 2 5:42
    v median +0:30
    v median +0:48
  3. Block 03 11:57
    Running 3 6:07
    v median +0:41
    v median +1:13
  4. Block 04 10:44
    Running 4 5:48
    v median +0:20
    v median +0:58
  5. Block 05 12:24
    Running 5 6:38
    v median +1:06
    1000m Row 5:46
    v median +0:42
  6. Block 06 9:15
    Running 6 6:35
    v median +1:02
    v median +0:39
  7. Block 07 14:10
    Running 7 7:37
    v median +2:03
    v median +1:41
  8. Block 08 21:34
    Running 8 14:28
    v median +6:48
    Wall Balls 7:06
    v median +1:04

Roxzone, per block

Approach · Exit 15:41

B1 · 1000m SkiErg
2:09
0:08 2:01
B2 · 50m Sled Push
2:02
0:04 1:58
B3 · 50m Sled Pull
1:44
0:21 1:23
B4 · 80m Burpee Broad Jump
2:09
0:45 1:24
B5 · 1000m Row
2:11
1:01 1:10
B6 · 200m Farmers Carry
2:47
1:59 0:48
B7 · 100m Sandbag Lunges
2:40
2:25 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:09 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174