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Yiu Ting Lam & Tin Wai Ho — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:56:29
+23:24 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1054/1174
25-29
204/224
Field beaten
10%

The race, in three figures

Field beaten
18%
Runs
10%
Stations
Biggest gain
1000m Row
+0:39
v median
1042/1174
Rank
Biggest loss
Wall Balls
+2:53
v median
966/1174
Rank

The race, in words

1:56:29 at Hong Kong 2026 put Yiu Ting Lam & Tin Wai Ho 1,054th of 1,174 mixed teams in the Doubles Open division.

The wall balls cost the most time: 2:53 slower than the median. The roxzone cost time: 17:17, behind 90% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:49
    v median +1:22
    v median +0:46
  2. Block 02 10:04
    Running 2 6:18
    v median +1:06
    v median +1:23
  3. Block 03 12:38
    Running 3 6:38
    v median +1:12
    v median +1:23
  4. Block 04 11:17
    Running 4 6:39
    v median +1:11
    v median +0:40
  5. Block 05 12:22
    Running 5 6:39
    v median +1:07
    1000m Row 5:43
    v median +0:39
  6. Block 06 9:50
    Running 6 6:37
    v median +1:04
    v median +1:12
  7. Block 07 13:39
    Running 7 6:42
    v median +1:08
    v median +2:05
  8. Block 08 18:15
    Running 8 9:20
    v median +1:40
    Wall Balls 8:55
    v median +2:53

Roxzone, per block

Approach · Exit 17:17

B1 · 1000m SkiErg
2:36
0:09 2:27
B2 · 50m Sled Push
2:25
0:05 2:20
B3 · 50m Sled Pull
2:11
0:17 1:54
B4 · 80m Burpee Broad Jump
2:21
0:44 1:37
B5 · 1000m Row
2:15
1:00 1:15
B6 · 200m Farmers Carry
2:58
2:00 0:58
B7 · 100m Sandbag Lunges
2:33
2:08 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:29 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 28
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174